Keto Diet Info: Is This Diet Dangerous For Your Health ?

The keto diet sometimes referred to as the ketosis diet, is a method to naturally drop weight without dieting, starving yourself, or popping pills. Instead of eating whole-natural foods, you will be eating smaller, higher fiber carbs and adding lean protein to your food. Whether or not this diet could be dangerous to your well-being is what you will need to find out as you continue to read this ebook.